Fresh Peach and Blueberry Compote
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 116.8
- Total Fat: 5.9 g
- Cholesterol: 15.5 mg
- Sodium: 43.7 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.3 g
- Protein: 0.8 g
View full nutritional breakdown of Fresh Peach and Blueberry Compote calories by ingredient
Introduction
Perfect topping for whole grain pancakes/waffles! Perfect topping for whole grain pancakes/waffles!Number of Servings: 3
Ingredients
-
1.5 tbsp Butter, salted
1 tbsp Maple Syrup
2 medium (2-1/2" dia)
0.75 cup Blueberries, fresh
Tips
A healthy topping that's perfect for use on pancakes, waffles, ice cream or even cooked oatmeal.
Directions
Melt butter in a cast iron skillet, add sliced peaches, blueberries, and maple syrup. Cook on medium heat, stirring constantly until blueberries start to "pop", turn off heat (cast iron skillet will keep compote warm).
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DEEA2Z.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DEEA2Z.