Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 68.3
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.8 mg
Potassium 43.2 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.9 g
Sugars 14.1 g
Protein 0.3 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 0.6 %
Copper 1.3 %
Folate 1.4 %
Iron 0.7 %
Magnesium 1.0 %
Manganese 5.2 %
Niacin 1.9 %
Pantothenic Acid 0.9 %
Phosphorus 0.8 %
Riboflavin 1.6 %
Selenium 0.1 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kylie's Blueberry Compote

View the full Kylie's Blueberry Compote Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kylie's Blueberry Compote

35 calories of Blueberries, frozen (unsweetened), (0.44 cup, unthawed)

30 calories of Raw Sugar - Sugar in the Raw, (2 tsp)

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Corn Starch, (0 cup)


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