Protein Drink


4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.8
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.3 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 36.9 g

View full nutritional breakdown of Protein Drink calories by ingredient
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Number of Servings: 1

Ingredients

    1 cup of soy milk
    1/4 c. of frozen mango pieces
    1/2 banana
    2 scoops of soy protein

Directions

place in blender; blend at high until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user SARAFRISBY.

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Member Ratings For This Recipe


  •  my profile photo

    Very Good
    good and tasty though high in calories~! - 1/14/09

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  •  no profile photo

    Incredible!
    a quick pick me upper - 1/14/09

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  •  my profile photo


    this is very good - 1/7/09

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  •  my profile photo

    Incredible!
    This sounds perfect for me and my Plan!!! getting in enough calories is always tough!! This will be a great breakfast on the go to work, to give my metabolism a great Jump Start!! Thank you! Thank You! - 1/7/09

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    isn't it high in calories - 1/2/09

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