Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 873.0 mg |
| Potassium | 80.1 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.2 g |
| Protein | 6.5 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 1.2 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tamales Crock Pot
View the full Chicken Tamales Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tamales Crock Pot
105 calories of El Monterey Chicken Tamales (1 Tamale / serving), (0.50 serving)
25 calories of LaVictoria Mild Red Enchilada Sauce, (0.25 cup)
17 calories of black beans, (0.08 cup)
10 calories of La Preferida refried black beans 99% fat free, (11 gram(s))
6 calories of Corn, Giant Frozen Yellow Sweet Corn 32oz/907mg Bag (1Cup/120gm), (0.04 cup)
0 calories of Jalapeno Peppers La preferida can/sliced 1oz.=1serving, (0.02 oz)
Calories per serving of Chicken Tamales Crock Pot
105 calories of El Monterey Chicken Tamales (1 Tamale / serving), (0.50 serving)
25 calories of LaVictoria Mild Red Enchilada Sauce, (0.25 cup)
17 calories of black beans, (0.08 cup)
10 calories of La Preferida refried black beans 99% fat free, (11 gram(s))
6 calories of Corn, Giant Frozen Yellow Sweet Corn 32oz/907mg Bag (1Cup/120gm), (0.04 cup)
0 calories of Jalapeno Peppers La preferida can/sliced 1oz.=1serving, (0.02 oz)