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Quinoa Protein Breakfast Pudding
This could be used for breakfast ( I add Flax Seed, Bee Pollen and either slivered almonds,pecans or walnuts an hour before heading to the gym). Or add some fruit and have for a desert or to satisfy mid-day sweet craving. (my kids like to add carbo chips).
CALORIES: 133.5 |
FAT: 3.2g |
PROTEIN: 8.4g |
CARBS: 17.1g |
FIBER: 1.8g