Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 371.2
Total Fat 14.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.6 g
Cholesterol 26.0 mg
Sodium 354.3 mg
Potassium 232.1 mg
Total Carbohydrate 42.8 g
Dietary Fiber 4.5 g
Sugars 9.9 g
Protein 18.1 g
Vitamin A 66.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 28.6 %
Copper 5.2 %
Folate 7.0 %
Iron 11.3 %
Magnesium 6.9 %
Manganese 15.8 %
Niacin 10.5 %
Pantothenic Acid 2.6 %
Phosphorus 5.9 %
Riboflavin 2.7 %
Selenium 2.1 %
Thiamin 2.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Chicken & Fresh Veggie Wraps

View the full Thai Chicken & Fresh Veggie Wraps Recipe & Instructions
Submitted by: T1CKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Chicken & Fresh Veggie Wraps

170 calories of 10" Whole Wheat Tortilla Wrap, (1 serving)

72 calories of Peanut Butter, chunk style, (0.80 tbsp)

44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)

26 calories of Honey, (0.40 tbsp)

25 calories of Canola Oil, (0.20 tbsp)

9 calories of Carrots, raw, (0.20 cup, grated)

4 calories of Limes, (0.20 fruit (2" dia))

3 calories of Bean sprouts, (0.10 cup)

2 calories of Cabbage, chinese (pak-choi), raw, (0.20 cup, shredded)

2 calories of Light Soya Sauce, (0.60 tbsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Scallions, raw, (0.40 tbsp chopped)

0 calories of Ginger Root, (0.20 tsp)


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