Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.2 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 26.0 mg |
| Sodium | 354.3 mg |
| Potassium | 232.1 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 9.9 g |
| Protein | 18.1 g |
| Vitamin A | 66.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 28.6 % |
| Copper | 5.2 % |
| Folate | 7.0 % |
| Iron | 11.3 % |
| Magnesium | 6.9 % |
| Manganese | 15.8 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.7 % |
| Selenium | 2.1 % |
| Thiamin | 2.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken & Fresh Veggie Wraps
View the full Thai Chicken & Fresh Veggie Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken & Fresh Veggie Wraps
170 calories of 10" Whole Wheat Tortilla Wrap, (1 serving)
72 calories of Peanut Butter, chunk style, (0.80 tbsp)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
26 calories of Honey, (0.40 tbsp)
25 calories of Canola Oil, (0.20 tbsp)
9 calories of Carrots, raw, (0.20 cup, grated)
4 calories of Limes, (0.20 fruit (2" dia))
3 calories of Bean sprouts, (0.10 cup)
2 calories of Cabbage, chinese (pak-choi), raw, (0.20 cup, shredded)
2 calories of Light Soya Sauce, (0.60 tbsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Scallions, raw, (0.40 tbsp chopped)
0 calories of Ginger Root, (0.20 tsp)
Calories per serving of Thai Chicken & Fresh Veggie Wraps
170 calories of 10" Whole Wheat Tortilla Wrap, (1 serving)
72 calories of Peanut Butter, chunk style, (0.80 tbsp)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
26 calories of Honey, (0.40 tbsp)
25 calories of Canola Oil, (0.20 tbsp)
9 calories of Carrots, raw, (0.20 cup, grated)
4 calories of Limes, (0.20 fruit (2" dia))
3 calories of Bean sprouts, (0.10 cup)
2 calories of Cabbage, chinese (pak-choi), raw, (0.20 cup, shredded)
2 calories of Light Soya Sauce, (0.60 tbsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Scallions, raw, (0.40 tbsp chopped)
0 calories of Ginger Root, (0.20 tsp)