Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.9
Total Fat 4.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 882.4 mg
Potassium 109.2 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.9 g
Sugars 4.1 g
Protein 14.2 g
Vitamin A 6.9 %
Vitamin B-12 51.5 %
Vitamin B-6 15.8 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.1 %
Iron 11.7 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 20.7 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 6.4 %
Selenium 0.0 %
Thiamin 20.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sherri's veggie & rice lettuce wraps

View the full Sherri's veggie & rice lettuce wraps Recipe & Instructions
Submitted by: SHERRIBJ
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sherri's veggie & rice lettuce wraps

82 calories of Morningstar Farms- Meal starter crumble, (56.67 gram(s))

76 calories of Uncle Ben's Chicken Whole Grain Ready Rice (1 cup prepared), (0.33 serving)

20 calories of Corn Starch, (0.04 cup)

10 calories of Kroger Lite Soy Sauce, (0.67 tbsp)

8 calories of Mushroom, Raw, Fresh, (37.83 gram(s))

7 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.33 serving)

6 calories of Kroger Recipe Beginnings Mirepoix Style Blend (Onion, Carrot, Celery), (0.17 cup)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of BIBB LETTUCE, (2 oz)


No nutrition or calorie comments found.