Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.3
Total Fat 13.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 7.4 mg
Sodium 718.3 mg
Potassium 117.0 mg
Total Carbohydrate 33.8 g
Dietary Fiber 4.0 g
Sugars 3.3 g
Protein 9.5 g
Vitamin A 57.0 %
Vitamin B-12 1.0 %
Vitamin B-6 3.3 %
Vitamin C 17.8 %
Vitamin D 0.2 %
Vitamin E 0.9 %
Calcium 14.6 %
Copper 4.8 %
Folate 5.2 %
Iron 10.3 %
Magnesium 3.8 %
Manganese 7.7 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 6.9 %
Riboflavin 3.3 %
Selenium 2.1 %
Thiamin 3.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Hummus Wraps!

View the full Veggie Hummus Wraps! Recipe & Instructions
Submitted by: SOME1WAKEME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Hummus Wraps!

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

65 calories of Trader Joe's Goddess Dressing, (1 tbsp)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

23 calories of Hummus, (1 tbsp)

7 calories of Snow Peas, fresh, (0.25 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Lettuce, red leaf (salad), (0.25 cup shredded)

0 calories of Cilantro, raw, (2 tbsp)


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