Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 453.5
Total Fat 10.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 733.9 mg
Potassium 667.4 mg
Total Carbohydrate 74.8 g
Dietary Fiber 15.7 g
Sugars 6.8 g
Protein 17.1 g
Vitamin A 74.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 5.5 %
Copper 21.5 %
Folate 24.8 %
Iron 19.5 %
Magnesium 18.3 %
Manganese 40.9 %
Niacin 8.6 %
Pantothenic Acid 4.5 %
Phosphorus 18.1 %
Riboflavin 10.9 %
Selenium 6.3 %
Thiamin 15.0 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Veggie Burger Wraps

View the full Moroccan Veggie Burger Wraps Recipe & Instructions
Submitted by: HEALTHYHERMIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Veggie Burger Wraps

120 calories of La Tortilla Factory, Whole Grain Wrap, Large Size, (1 serving)

89 calories of Chick Peas, (0.33 cup)

72 calories of Beans, red kidney, (0.33 cup)

51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)

46 calories of Hummus, (2 tbsp)

20 calories of Raisins, (0.04 cup, packed)

17 calories of Brown Rice, long grain, (0.08 cup)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

11 calories of Sweet potato, (0.08 cup, cubes)

9 calories of Tomato Paste, (0.04 cup)

2 calories of Spinach, fresh, (0.33 cup)

0 calories of Ras El Hanout Moroccan spice blend, (1 tsp)


No nutrition or calorie comments found.