Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.5 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 733.9 mg |
| Potassium | 667.4 mg |
| Total Carbohydrate | 74.8 g |
| Dietary Fiber | 15.7 g |
| Sugars | 6.8 g |
| Protein | 17.1 g |
| Vitamin A | 74.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.5 % |
| Copper | 21.5 % |
| Folate | 24.8 % |
| Iron | 19.5 % |
| Magnesium | 18.3 % |
| Manganese | 40.9 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 18.1 % |
| Riboflavin | 10.9 % |
| Selenium | 6.3 % |
| Thiamin | 15.0 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Veggie Burger Wraps
View the full Moroccan Veggie Burger Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Veggie Burger Wraps
120 calories of La Tortilla Factory, Whole Grain Wrap, Large Size, (1 serving)
89 calories of Chick Peas, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
46 calories of Hummus, (2 tbsp)
20 calories of Raisins, (0.04 cup, packed)
17 calories of Brown Rice, long grain, (0.08 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of Sweet potato, (0.08 cup, cubes)
9 calories of Tomato Paste, (0.04 cup)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Ras El Hanout Moroccan spice blend, (1 tsp)
Calories per serving of Moroccan Veggie Burger Wraps
120 calories of La Tortilla Factory, Whole Grain Wrap, Large Size, (1 serving)
89 calories of Chick Peas, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
46 calories of Hummus, (2 tbsp)
20 calories of Raisins, (0.04 cup, packed)
17 calories of Brown Rice, long grain, (0.08 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of Sweet potato, (0.08 cup, cubes)
9 calories of Tomato Paste, (0.04 cup)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Ras El Hanout Moroccan spice blend, (1 tsp)