Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 169.2 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 14.1 mg |
Sodium | 260.1 mg |
Potassium | 226.6 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 2.5 g |
Sugars | 1.2 g |
Protein | 7.5 g |
Vitamin A | 65.6 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 91.3 % |
Vitamin D | 2.2 % |
Vitamin E | 4.5 % |
Calcium | 5.6 % |
Copper | 7.6 % |
Folate | 14.5 % |
Iron | 8.0 % |
Magnesium | 5.4 % |
Manganese | 12.0 % |
Niacin | 15.7 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 10.3 % |
Riboflavin | 12.9 % |
Selenium | 15.6 % |
Thiamin | 14.0 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Veggie Wraps
View the full Greek Veggie Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Veggie Wraps
92 calories of Flour Tortillas, (1 oz)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Skyline Greek Salad without dressing, (0.17 serving)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Carrots, raw, (0.08 cup, strips or slices)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Greek Veggie Wraps
92 calories of Flour Tortillas, (1 oz)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Skyline Greek Salad without dressing, (0.17 serving)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Carrots, raw, (0.08 cup, strips or slices)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
1 calories of Spinach, fresh, (0.17 cup)
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