Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 11.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 176.6 mg
Potassium 87.8 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 0.5 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 70.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.6 %
Copper 2.1 %
Folate 1.6 %
Iron 1.5 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.3 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blender Salsa

View the full Blender Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blender Salsa

7 calories of Hot Chili Peppers, (0.38 pepper)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Red Ripe Tomatoes, (0.40 slice, medium (1/4" thick))

1 calories of Garlic, (0.23 cloves)

0 calories of Salt, (0.03 tbsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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