Banana Blueberry Blender Blast

Banana Blueberry Blender Blast
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 98.2
  • Total Fat: 1.3 g
  • Cholesterol: 3.2 mg
  • Sodium: 42.4 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.5 g

View full nutritional breakdown of Banana Blueberry Blender Blast calories by ingredient


Introduction

A banana blueberry smoothie A banana blueberry smoothie
Number of Servings: 3

Ingredients

    1 cup frozen blueberries
    1 cup plain vanilla yogurt
    1/2 cup 2% milk (or any variety of milk)
    1 banana

Directions

put all the ingredients into the blender, pulse till smooth and serve cold

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user FLYBABYIN2012.