Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 182.7
Total Fat 3.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 29.3 mg
Sodium 185.9 mg
Potassium 108.1 mg
Total Carbohydrate 33.2 g
Dietary Fiber 2.5 g
Sugars 9.5 g
Protein 3.8 g
Vitamin A 2.0 %
Vitamin B-12 4.8 %
Vitamin B-6 3.0 %
Vitamin C 1.9 %
Vitamin D 6.0 %
Vitamin E 4.3 %
Calcium 13.8 %
Copper 1.9 %
Folate 2.4 %
Iron 5.5 %
Magnesium 0.8 %
Manganese 3.5 %
Niacin 0.6 %
Pantothenic Acid 2.8 %
Phosphorus 7.0 %
Riboflavin 5.4 %
Selenium 1.2 %
Thiamin 1.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Apple Muffins - Gluten Free, Lowfat, Low Sugar


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Apple Muffins - Gluten Free, Lowfat, Low Sugar

52 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.13 cup)

29 calories of Sweet Rice Flour, (0.04 cup)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

15 calories of Raw sugar, (1 tsp)

14 calories of Almonds - sliced, (0.33 tbsp)

12 calories of Applesauce, sweetened, (0.06 cup)

10 calories of Eggland's Best Large Egg, (0.17 serving)

9 calories of Coconut Oil, (0.08 tbsp)

8 calories of Milk, 1%, (0.08 cup)

8 calories of fruit, banana, mashed (1 c), (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Xantham Gum, (0.04 tsp)


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