Gluten Free Apple Swirl Oven Pancake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 460.9
  • Total Fat: 14.1 g
  • Cholesterol: 76.2 mg
  • Sodium: 441.9 mg
  • Total Carbs: 81.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.3 g

View full nutritional breakdown of Gluten Free Apple Swirl Oven Pancake calories by ingredient
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Number of Servings: 12


    3 cups Gluten Free flour (starch based)
    1 TBS. guar gum
    2 cups sugar
    1/2 teaspoon baking soda
    2 teaspoons baking powder
    1 teaspoon salt

    1 1/2 cup milk
    3 egg
    3 teaspoon vanilla
    6 Tablespoons butter, melted
    2 cups chopped and peeled apple

    6 TBS butter, melted
    1 tablespoon apple pie spice
    1/2 cup sugar
    2 TBS molasses


1) Preheat oven to 350 F. Grease a baker's 1/2 sheet pan.

2) Mix DRY TEAM ingredients. Mix WET TEAM ingredients (not apples yet) in a separate bowl. Stir WET TEAM into DRY TEAM (there can be lumps). Stir apples into batter. Pour batter into greased pan.

3) Prepare SWIRL ingredients. Drizzle on top of batter. Use a knife to swirl.

4) Bake at 350 F for 20-30 minutes until golden brown.

Serving Size: makes a baker's 1/2 sheet pan (12 servings)

Number of Servings: 12

Recipe submitted by SparkPeople user MOJOLO.

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