Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,162.4 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 384.2 mg |
| Sodium | 2,028.3 mg |
| Potassium | 1,284.8 mg |
| Total Carbohydrate | 204.6 g |
| Dietary Fiber | 25.4 g |
| Sugars | 77.1 g |
| Protein | 39.4 g |
| Vitamin A | 325.6 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 56.4 % |
| Vitamin C | 41.3 % |
| Vitamin D | 32.3 % |
| Vitamin E | 7.0 % |
| Calcium | 50.8 % |
| Copper | 12.9 % |
| Folate | 26.1 % |
| Iron | 57.3 % |
| Magnesium | 17.4 % |
| Manganese | 22.6 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 48.9 % |
| Riboflavin | 46.4 % |
| Selenium | 9.4 % |
| Thiamin | 13.9 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free Banana, carrot and Apple muffins
View the full Gluten free Banana, carrot and Apple muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free Banana, carrot and Apple muffins
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
128 calories of Honey, (2 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
73 calories of Milk, 3.25%, (0.50 cup)
57 calories of Apples, fresh with skin, (1 cup slices)
52 calories of Carrots, raw, (1 cup, chopped)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
Calories per serving of Gluten free Banana, carrot and Apple muffins
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
128 calories of Honey, (2 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
73 calories of Milk, 3.25%, (0.50 cup)
57 calories of Apples, fresh with skin, (1 cup slices)
52 calories of Carrots, raw, (1 cup, chopped)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
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