Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,162.4
Total Fat 26.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 8.6 g
Cholesterol 384.2 mg
Sodium 2,028.3 mg
Potassium 1,284.8 mg
Total Carbohydrate 204.6 g
Dietary Fiber 25.4 g
Sugars 77.1 g
Protein 39.4 g
Vitamin A 325.6 %
Vitamin B-12 25.0 %
Vitamin B-6 56.4 %
Vitamin C 41.3 %
Vitamin D 32.3 %
Vitamin E 7.0 %
Calcium 50.8 %
Copper 12.9 %
Folate 26.1 %
Iron 57.3 %
Magnesium 17.4 %
Manganese 22.6 %
Niacin 10.8 %
Pantothenic Acid 12.1 %
Phosphorus 48.9 %
Riboflavin 46.4 %
Selenium 9.4 %
Thiamin 13.9 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free Banana, carrot and Apple muffins

View the full Gluten free Banana, carrot and Apple muffins Recipe & Instructions
Submitted by: FIRECAT87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free Banana, carrot and Apple muffins

600 calories of Oats, Quaker (1 cup dry oats), (2 cup)

144 calories of Egg, fresh, whole, raw, (2 large)

128 calories of Honey, (2 tbsp)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

73 calories of Milk, 3.25%, (0.50 cup)

57 calories of Apples, fresh with skin, (1 cup slices)

52 calories of Carrots, raw, (1 cup, chopped)

2 calories of Baking Powder, (1 tsp)

0 calories of Baking Soda, (1 tsp)


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