Paleo, Gluten Free Maple Apple Cinnamon Muffins

Paleo, Gluten Free Maple Apple Cinnamon Muffins
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 27.0 g
  • Cholesterol: 46.5 mg
  • Sodium: 85.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Paleo, Gluten Free Maple Apple Cinnamon Muffins calories by ingredient
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Number of Servings: 8


    2 cups almond meal (I used Trader Joes Almond Meal)

    1/4 teaspoon baking soda

    Pinch of salt

    1/2 teaspoon cinnamon

    4 packets truvia

    2 eggs

    4 tablespoons melted coconut oil (I used Nutiva)

    1 cup full fat coconut milk (I used Natural Forest)

    1/2 teaspoon maple extract

    1 medium apple (I used fuji)


Pre-heat oven to 350. Grease muffin pan or use paper/foil liners. I used a heart shaped muffin tin, so my muffins were just over 1/4 cup batter each.

Mix all ingredients into bowl. Pour into tin. Bake for 19-23 minutes. For even more amazingness, add a pat of grass fed butter on top. OMG. Seriously, you might eat the whole batch in one sitting, fyi.

Serving Size: 8 Large Muffins

Number of Servings: 8

Recipe submitted by SparkPeople user GLUTENREVIVAL.

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