Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 12.2 mg |
| Sodium | 37.5 mg |
| Potassium | 130.9 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 21.2 g |
| Protein | 2.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.5 % |
| Calcium | 2.4 % |
| Copper | 2.8 % |
| Folate | 0.6 % |
| Iron | 5.5 % |
| Magnesium | 1.6 % |
| Manganese | 4.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.7 % |
| Thiamin | 2.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Crisp (gluten free)
View the full Apple Crisp (gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Crisp (gluten free)
49 calories of Butter, salted, (0.03 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
36 calories of oats, Quick Flakes (Only Oats) gluten free, (0.08 cup)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
26 calories of Gems Flour Mix (with amaranth and chickpea flour), (0.08 serving)
1 calories of Lemon Juice, (0.10 fl oz)
0 calories of Cinnamon, ground, (0.05 tsp)
Calories per serving of Apple Crisp (gluten free)
49 calories of Butter, salted, (0.03 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
36 calories of oats, Quick Flakes (Only Oats) gluten free, (0.08 cup)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
26 calories of Gems Flour Mix (with amaranth and chickpea flour), (0.08 serving)
1 calories of Lemon Juice, (0.10 fl oz)
0 calories of Cinnamon, ground, (0.05 tsp)
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