Gluten Free Apple-Blueberry Pancakes

Gluten Free Apple-Blueberry Pancakes
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 597.2
  • Total Fat: 44.3 g
  • Cholesterol: 218.1 mg
  • Sodium: 65.9 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 13.1 g
  • Protein: 18.7 g

View full nutritional breakdown of Gluten Free Apple-Blueberry Pancakes calories by ingredient
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Introduction

So you slept in and you want that home cooked breakfast knowing you probably won't have lunch. Craving something pancaky but needs to be gluten free? Almond meal flour is the way to go. More hearty in texture and flavor. Just right for those relaxed late mornings. So you slept in and you want that home cooked breakfast knowing you probably won't have lunch. Craving something pancaky but needs to be gluten free? Almond meal flour is the way to go. More hearty in texture and flavor. Just right for those relaxed late mornings.
Number of Servings: 1

Ingredients

    Pancake batter – mix all these together in a small bowl
    ½ cup Bob’s Red Mill Finely ground Almond Meal/Flour
    1 egg
    ¼ cup water
    ½ packet of Truvia
    2 tsp cinnamon


    Fruit Topping
    1tbsp unsalted butter
    ½ medium apple (cubed)
    ¾ cup blackberries
    Cinnamon to taste





Directions

1. Pancake batter – mix all these together in a small bowl

2. As you heat up the skillet for the pancake, start making the fruit topping

3. In a sauce pan, melt butter and add the rest of the ingredients. Allow to simmer as you are making the pancakes.

4. Spray skillet with buttery non-stick spray (or something to your liking) and pour pancake mixture as you see fit. In the picture, my mixture made three pancakes.

Makes three 3 ½ “ round pancakes with lots of fruit to top.

Number of Servings: 1

Recipe submitted by SparkPeople user MATHISDJAX.

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