Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 86.2
Total Fat 5.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 12.5 mg
Potassium 18.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.9 g
Sugars 2.3 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 1.1 %
Copper 0.2 %
Folate 0.1 %
Iron 1.2 %
Magnesium 3.2 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in gluten free 'raw' apple cider donut holes

View the full gluten free 'raw' apple cider donut holes Recipe & Instructions
Submitted by: SELKIESKIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of gluten free 'raw' apple cider donut holes

25 calories of Aloha Nu Coconut Flour 1/2 cup, (0.05 serving)

24 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.15 serving)

19 calories of Coconut Oil, (0.01 cup)

5 calories of Spiced Apple Cider, (0.30 oz)

5 calories of Dates, (0.20 date)

4 calories of Apple, Gala (medium), (0.04 serving)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Herb, Clove = 1 tsp, (0.01 tsp)


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