Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.6
Total Fat 5.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.7 g
Cholesterol 40.0 mg
Sodium 611.2 mg
Potassium 94.7 mg
Total Carbohydrate 47.3 g
Dietary Fiber 28.8 g
Sugars 3.1 g
Protein 31.8 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.5 %
Copper 1.1 %
Folate 2.5 %
Iron 23.0 %
Magnesium 1.3 %
Manganese 3.8 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot red beans and rice

View the full Crockpot red beans and rice Recipe & Instructions
Submitted by: KGIEBLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot red beans and rice

140 calories of Beans, Red Kidney (1/4 Cup Dry), (2 serving)

117 calories of Turkey, wing, smoked, cooked, with skin, bone removed, (2.67 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

2 calories of Garlic - minced (1 tsp), (0.17 serving)

1 calories of Bay Leaf, (0.17 grams)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, fresh, (0.33 tsp)

0 calories of Cajun Seasoning, (0.25 tsp)


No nutrition or calorie comments found.