Crockpot red beans and rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 270.6
- Total Fat: 5.6 g
- Cholesterol: 40.0 mg
- Sodium: 611.2 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 28.8 g
- Protein: 31.8 g
View full nutritional breakdown of Crockpot red beans and rice calories by ingredient
Introduction
Easy crockpot dish (rice not in nutrition calculations) Easy crockpot dish (rice not in nutrition calculations)Number of Servings: 6
Ingredients
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16 oz Turkey, wing, smoked, cooked, with skin, bone removed (by JOURNI167)
1 medium (2-1/2" dia) Onions, raw
2 stalk, large (11"-12" long) Celery, raw
1 serving Garlic - minced (1 tsp) (by ELLERCADE)
12 serving Beans, Red Kidney (1/4 Cup Dry) (by TJMARTI)
1 grams Bay Leaf
2 tsp Thyme, fresh
1.5 tsp Cajun Seasoning (by KARENWP08)
.5 tsp Pepper, black
Tips
Can use any smoked meat.
Directions
Rinse beans (remove bad. No need to soak overnight)
Serving Size: 6 large portions (or 8 regular)
Number of Servings: 6
Recipe submitted by SparkPeople user KGIEBLER.
Serving Size: 6 large portions (or 8 regular)
Number of Servings: 6
Recipe submitted by SparkPeople user KGIEBLER.