Crockpot red beans and rice

Crockpot red beans and rice
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 270.6
  • Total Fat: 5.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 611.2 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 28.8 g
  • Protein: 31.8 g

View full nutritional breakdown of Crockpot red beans and rice calories by ingredient
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Introduction

Easy crockpot dish (rice not in nutrition calculations) Easy crockpot dish (rice not in nutrition calculations)
Number of Servings: 6

Ingredients

    16 oz Turkey, wing, smoked, cooked, with skin, bone removed (by JOURNI167)
    1 medium (2-1/2" dia) Onions, raw
    2 stalk, large (11"-12" long) Celery, raw
    1 serving Garlic - minced (1 tsp) (by ELLERCADE)
    12 serving Beans, Red Kidney (1/4 Cup Dry) (by TJMARTI)
    1 grams Bay Leaf
    2 tsp Thyme, fresh
    1.5 tsp Cajun Seasoning (by KARENWP08)
    .5 tsp Pepper, black

Tips

Can use any smoked meat.


Directions

Rinse beans (remove bad. No need to soak overnight)

Serving Size: 6 large portions (or 8 regular)

Number of Servings: 6

Recipe submitted by SparkPeople user KGIEBLER.

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