Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.7 mg |
| Sodium | 69.8 mg |
| Potassium | 904.3 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 1.9 g |
| Protein | 5.9 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 238.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 19.5 % |
| Copper | 6.4 % |
| Folate | 35.3 % |
| Iron | 19.9 % |
| Magnesium | 15.4 % |
| Manganese | 30.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 10.9 % |
| Riboflavin | 10.4 % |
| Selenium | 4.9 % |
| Thiamin | 12.9 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy low fat coleslaw
View the full Spicy low fat coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy low fat coleslaw
78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))
9 calories of Cumin seed, (0.38 tbsp)
8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))
7 calories of Hot Chili Peppers, (0.38 pepper)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Spicy low fat coleslaw
78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))
9 calories of Cumin seed, (0.38 tbsp)
8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))
7 calories of Hot Chili Peppers, (0.38 pepper)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Cilantro, raw, (1 tbsp)
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