low fat coleslaw

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 61.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 39.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

View full nutritional breakdown of low fat coleslaw calories by ingredient
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Number of Servings: 12


    1 small head red cabbage
    1 red apple
    1/4 c sunflower seeds
    1/4 c sunsweet dried blueberries, cherries, cranberries, plums
    1 tbsp honey
    1 cup plain non fat yogurt


Chop up cabbage and apple. Add sunflower seeds and dry fruit and mix with cabbage and apple. Mix together honey and yogurt and then gently toss into cabbage mixture. Serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user BDBKING.

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