Low-sodium Chicken/Turkey Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 43.0
  • Total Fat: 0.3 g
  • Cholesterol: 4.1 mg
  • Sodium: 705.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.2 g

View full nutritional breakdown of Low-sodium Chicken/Turkey Vegetable Soup calories by ingredient
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Hearty low-cal/low sodium soup Hearty low-cal/low sodium soup
Number of Servings: 6


    3/4 cup diced celery
    1/2 cup chopped onion
    1/2 cup sliced carrots
    2 cups finely shredded/chopped cabbage
    5 1/2 cups Campbell's less-sodium chicken broth
    3 dashes of black pepper
    2 ozs. diced chicken or turkey breast
    1/4 tsp dried parsley


Cook celery, onion and carrots in non-stick pan until slightly cooked but still firm. Transfer to large pot and add chopped cabbage, chicken broth and black pepper. Simmer gently until cabbage is cooked. Add diced chicken/turkey meat, dried parsley and stir. Serve.

Serving Size: 6-7 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPARKY1944.

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