Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 43.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 4.1 mg
Sodium 705.2 mg
Potassium 331.6 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.5 g
Sugars 2.2 g
Protein 5.2 g
Vitamin A 25.8 %
Vitamin B-12 3.2 %
Vitamin B-6 5.3 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.7 %
Copper 1.5 %
Folate 5.5 %
Iron 2.6 %
Magnesium 2.7 %
Manganese 5.1 %
Niacin 1.4 %
Pantothenic Acid 1.7 %
Phosphorus 4.0 %
Riboflavin 3.4 %
Selenium 4.9 %
Thiamin 3.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-sodium Chicken/Turkey Vegetable Soup

View the full Low-sodium Chicken/Turkey Vegetable Soup Recipe & Instructions
Submitted by: SPARKY1944

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-sodium Chicken/Turkey Vegetable Soup

14 calories of Chicken broth, Campbell's less sodium, (0.92 cup)

10 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.33 ounce(s))

7 calories of Cabbage, fresh, (0.33 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Pepper, black, (0.50 dash)

0 calories of Parsley, dried, (0.08 tsp)


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