Cheryl's Vegetable Soup Low Sodium


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 60.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.9 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.9 g

View full nutritional breakdown of Cheryl's Vegetable Soup Low Sodium calories by ingredient



Number of Servings: 17

Ingredients

    Chop onion put into pot onmed heat
    Chop 1Lb bag of baby carrots add to pot
    add S&W low salt cut tomatos
    add water to about inch over carrots
    add 4 tsp low sodium Beef bouillon
    add 16 oz bag of frozen cut green beans
    add frozen corn
    add frozen Squash
    chop and add celery
    add seasoning to taste
    mrs. Dash extra spicy
    Chef's Shake
    Nutra Salt Zesty Italian

Directions

Chop onion put into pot onmed heat
Chop 1Lb bag of baby carrots add to pot
add S&W low salt cut tomatos
add water to about inch over carrots
add 4 tsp low sodium Beef bouillon
add 16 oz bag of frozen cut green beans
add frozen corn
add frozen Squash
chop and add celery
add seasoning to taste
mrs. Dash extra spicy
Chef's Shake
Nutra Salt Zesty Italian
Makes 17 - 1 cup servings

Number of Servings: 17

Recipe submitted by SparkPeople user CSEAPREZ.

Member Ratings For This Recipe


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    Incredible!
    Thank you Great Low sodium soup!!! Easy to make and Great flavors.... - 2/13/11


  • no profile photo

    Incredible!
    great soup easy to throw together - 2/13/11