Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 266.0
Total Fat 8.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 172.0 mg
Potassium 596.0 mg
Total Carbohydrate 31.6 g
Dietary Fiber 8.4 g
Sugars 16.8 g
Protein 14.0 g
Vitamin A 0.0 %
Vitamin B-12 20.0 %
Vitamin B-6 8.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 8.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 4.0 %
Selenium 0.0 %
Thiamin 3.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable and Beef Soup (Low Sodium)

View the full Vegetable and Beef Soup (Low Sodium) Recipe & Instructions
Submitted by: ZOMBIETATTOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and Beef Soup (Low Sodium)

108 calories of Beef, Angus Beef Stew Meat HT, (1.60 oz)

40 calories of Kroger Low Sodium Veggie Juice, (6.40 oz)

24 calories of Del Monte Sweet Peas no salt added, (0.20 cup)

24 calories of Del Monte Whole Kernel Corn no salt added, (0.20 cup)

18 calories of Kroger Mixed Veggies no salt added, (0.20 cup)

18 calories of Kroger Mixed Veggies no salt added, (0.20 cup)

16 calories of Del Monte Green Beans no salt added, (0.40 cup)

10 calories of Simple Truth Diced Tomatoes no salt added, (0.20 cup)

8 calories of Del Monte Green Beans no salt added, (0.20 cup)


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