Low Sodium Yummy Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.2 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Low Sodium Yummy Vegetable Soup calories by ingredient
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Number of Servings: 6

Ingredients

    * Carrots, raw, 3 carrot (7-1/2") (remove)
    * Celery, raw, 5 strip (4" long) (remove)
    * *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove)
    * Kidney beans (low sodium), 3.5 serving (remove)
    * Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 6 serving (remove)
    * Zucchini, baby, 3 medium (remove)

Directions

Dice up all veggies and add to heated pot. Stir until soft. Add chicken broth and bring to a boil, add kidney beans, then lower heat and let simmer for about an hour. Makes (6) 2c servings

Number of Servings: 6

Recipe submitted by SparkPeople user MALISA3.

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