Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 271.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 17.5 mg
Sodium 304.4 mg
Potassium 882.7 mg
Total Carbohydrate 52.8 g
Dietary Fiber 10.3 g
Sugars 9.9 g
Protein 14.3 g
Vitamin A 61.4 %
Vitamin B-12 0.0 %
Vitamin B-6 27.8 %
Vitamin C 73.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.4 %
Copper 10.8 %
Folate 12.4 %
Iron 15.8 %
Magnesium 14.0 %
Manganese 17.9 %
Niacin 13.4 %
Pantothenic Acid 8.5 %
Phosphorus 13.9 %
Riboflavin 5.4 %
Selenium 1.1 %
Thiamin 15.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Della's Low sodium Vegetable soup w/chicken

View the full Della's Low sodium Vegetable soup w/chicken Recipe & Instructions
Submitted by: DEE2019

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Della's Low sodium Vegetable soup w/chicken

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

45 calories of Kroger Small Green Lima Beans, (0.25 cup)

33 calories of Sweet Corn, Fresh, (0.25 cup)

25 calories of chicken--Kroger Chicken Tenderloins (2) boneless skinless, (0.25 serving)

20 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.50 cup)

10 calories of Amy's Kitchen Low Sodium Marinara Sauce, 1/2 cup, (0.25 serving)

10 calories of Carrots, raw, (0.19 cup, chopped)

6 calories of Birds Eye Pepper Stir Fry green/red/yellow pepper/onions, (0.25 cup)

5 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.50 serving)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)


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