Della's Low sodium Vegetable soup w/chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 1.2 g
  • Cholesterol: 17.5 mg
  • Sodium: 304.4 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 14.3 g

View full nutritional breakdown of Della's Low sodium Vegetable soup w/chicken calories by ingredient
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Introduction

Soup Soup
Number of Servings: 4

Ingredients

    4 small (1-3/4" to 2-1/2" dia.) Potato, raw
    2 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added
    1 cup Sweet Corn, Fresh
    1 serving Amy's Kitchen Low Sodium Marinara Sauce, 1/2 cup
    .75 cup, chopped Carrots, raw
    1 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions
    2 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning
    1 serving chicken--Kroger Chicken Tenderloins (2) boneless skinless
    1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    1 cup Kroger Small Green Lima Beans

Tips

Serve w/ crackers and/or salad


Directions

Chop potatoes and carrots. Add all vegetables to pot. Cut Chicken in small pieces. Add to pot. Add Marinara sauce, Herb Ox and Mrs. Dash. Cover with water. Cook on Med-High till fresh vegetables are tender. Reduce temp to low and simmer for 15 minutes.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DEE2019.

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