Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 52.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 484.5 mg
Potassium 289.6 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 2.6 g
Vitamin A 26.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 4.7 %
Folate 6.7 %
Iron 3.2 %
Magnesium 3.5 %
Manganese 9.8 %
Niacin 4.2 %
Pantothenic Acid 1.8 %
Phosphorus 3.1 %
Riboflavin 2.5 %
Selenium 6.2 %
Thiamin 5.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade vegetable soup low sodium

View the full Homemade vegetable soup low sodium Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade vegetable soup low sodium

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Campbell's low sodium chicken broth, (0.38 cup)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of Garlic, (0.38 cloves)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


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