Vegetable Beef Soup Low Sodium

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 1.1 g
  • Cholesterol: 15.6 mg
  • Sodium: 175.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Vegetable Beef Soup Low Sodium calories by ingredient
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Introduction

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Number of Servings: 18

Ingredients

    1551 grams Red Potato
    16 oz Onion, sweet, raw
    907 grams Carrots, raw
    6 stalk, medium (7-1/2" - 8" lon Celery, raw
    16 oz BEEF STEW MEAT (lean 4 oz.) (by TTENACITY)
    4 cup Beef Broth Swanson 50% less sodium 1 Cup=1 serv
    6 cup (8 fl oz) Water, tap
    1 medium Rutabagas

Directions

Peel and chop all vegetables. Cut Beef into desired size. Spray stock pot with Pam. Brown meat and onions. Add vegetables beef broth and water bring to a boil. Reduce heat and do a low boil for approx. 1-1.5 hours or until everything is tender.

Serving Size: Makes 18 -1 Cup Serving

Number of Servings: 18

Recipe submitted by SparkPeople user SUSIEMT.

TAGS:  Beef/Pork |

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