Broccoli and Wild Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.8
  • Total Fat: 12.1 g
  • Cholesterol: 36.3 mg
  • Sodium: 325.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 13.2 g

View full nutritional breakdown of Broccoli and Wild Rice calories by ingredient


Introduction

DELICIOUS DELICIOUS
Number of Servings: 6

Ingredients

    wild rice, broccoli, butter, cheddar cheese, and cottage cheese

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user DESABOO1.