Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 269.0
Total Fat 8.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 41.8 mg
Sodium 1,552.3 mg
Potassium 264.2 mg
Total Carbohydrate 25.5 g
Dietary Fiber 6.3 g
Sugars 7.3 g
Protein 20.9 g
Vitamin A 32.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 68.4 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 7.8 %
Copper 4.7 %
Folate 2.9 %
Iron 23.8 %
Magnesium 3.9 %
Manganese 8.4 %
Niacin 3.8 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 3.1 %
Selenium 1.7 %
Thiamin 2.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Texas Chili

View the full Linda's Texas Chili Recipe & Instructions
Submitted by: PHANTOM7
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Texas Chili

137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)

50 calories of Bush's Chili Beans, (0.25 cup)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

11 calories of Tomato Paste, (0.08 can (6 oz))

8 calories of Chili powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Low Sodium Beef Broth, (2.33 oz)

4 calories of Brown Sugar, (0.33 tsp unpacked)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Chappel Hill Pinto Bean Seasoning, (0.17 serving)


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