Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.2 mg |
| Sodium | 334.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.1 g |
| Protein | 13.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristin's Vegetable Beef Soup (1 cup/ serving)
View the full Kristin's Vegetable Beef Soup (1 cup/ serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristin's Vegetable Beef Soup (1 cup/ serving)
92 calories of Lean Ground Sirloin 10% Fat, (1.80 oz)
15 calories of Frozen Veggies, (0.17 cup)
15 calories of Frozen Veggies, (0.17 cup)
7 calories of Petite Diced Tomatoes, (0.18 cup)
6 calories of Swanson lower sodium Beef Broth, (0.40 cup)
Calories per serving of Kristin's Vegetable Beef Soup (1 cup/ serving)
92 calories of Lean Ground Sirloin 10% Fat, (1.80 oz)
15 calories of Frozen Veggies, (0.17 cup)
15 calories of Frozen Veggies, (0.17 cup)
7 calories of Petite Diced Tomatoes, (0.18 cup)
6 calories of Swanson lower sodium Beef Broth, (0.40 cup)
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