Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 134.6
Total Fat 5.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 26.9 mg
Sodium 167.8 mg
Potassium 451.8 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.3 g
Sugars 2.7 g
Protein 12.2 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 62.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.5 %
Copper 1.6 %
Folate 5.7 %
Iron 11.2 %
Magnesium 2.7 %
Manganese 6.4 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 1.6 %
Selenium 0.9 %
Thiamin 2.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage soup

View the full Cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage soup

88 calories of Lean Ground Sirloin 10% Fat, (1.71 oz)

15 calories of tomato juice low sodium Campbells, (0.29 cup)

10 calories of Cabbage, fresh, (0.57 cup, shredded)

8 calories of Wild Rice, (0.05 cup)

6 calories of Diced Tomatoes Canned No salt added (whole can), (1.04 oz)

6 calories of Onions, raw, (0.14 cup, sliced)

1 calories of Garlic, (0.14 cloves)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of add 2 bay leaf, (0.07 serving)

0 calories of Salt, (0.04 tsp)

0 calories of 3 to 4 cups water, (0.07 serving)


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