Cabbage soup
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 134.6
- Total Fat: 5.1 g
- Cholesterol: 26.9 mg
- Sodium: 167.8 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.3 g
- Protein: 12.2 g
View full nutritional breakdown of Cabbage soup calories by ingredient
Introduction
A low calorie high protein low carb bowl with a great flavor. A low calorie high protein low carb bowl with a great flavor.Number of Servings: 14
Ingredients
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*Lean Ground Sirloin 10% Fat, 24 oz (remove)
Cabbage, fresh, 8 cup, shredded (remove)
tomato juice low sodium Campbells, 4 cup (remove)
Diced Tomatoes Canned No salt added (whole can), 14.5 oz (remove)
Wild Rice, .75 cup (remove)
Onions, raw, 2 cup, sliced (remove)
add 2 bay leaf, 1 serving (remove)
Thyme, ground, .5 tsp (remove)
Garlic, 2 cloves minced (remove)
Pepper, black, .75 tsp (remove)
Salt, .5 tsp (remove)
3 to 4 cups water, 1 serving (remove)
Directions
Makes approximately 14 1-cup servings
Saute onion hamburger and 2 cups cabbage in 6 qt. pan until caramelized then add garlic. Add diced tomatoes simmer 5 min. add tomatoe juice, two cups water, spices, and cabbage. Heat on high and add rice. Immediately turn down to med and simmer for 1 hour add water as needed.
Number of Servings: 14
Recipe submitted by SparkPeople user TXSANDY.
Saute onion hamburger and 2 cups cabbage in 6 qt. pan until caramelized then add garlic. Add diced tomatoes simmer 5 min. add tomatoe juice, two cups water, spices, and cabbage. Heat on high and add rice. Immediately turn down to med and simmer for 1 hour add water as needed.
Number of Servings: 14
Recipe submitted by SparkPeople user TXSANDY.
Member Ratings For This Recipe
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ZRIE014
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EVILCECIL
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LATEDAKAREN