Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 177.5
Total Fat 4.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 15.9 mg
Sodium 111.9 mg
Potassium 19.2 mg
Total Carbohydrate 18.4 g
Dietary Fiber 2.9 g
Sugars 0.4 g
Protein 9.3 g
Vitamin A 1.1 %
Vitamin B-12 1.3 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.2 %
Copper 1.1 %
Folate 14.0 %
Iron 8.3 %
Magnesium 0.8 %
Manganese 0.8 %
Niacin 8.5 %
Pantothenic Acid 0.7 %
Phosphorus 5.2 %
Riboflavin 8.5 %
Selenium 5.1 %
Thiamin 14.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Casserole

View the full Pizza Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Casserole

75 calories of Healthy Harvest Pasta, Rotini, (0.83 oz)

40 calories of pasta sauce, (0.25 cup)

34 calories of Lean Ground Sirloin 10% Fat, (0.67 oz)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

5 calories of Mushrooms, canned, (0.08 cup)


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