4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 13.4 g
  • Cholesterol: 22.7 mg
  • Sodium: 1,131.3 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 10.7 g
  • Protein: 14.1 g

View full nutritional breakdown of Haystacks calories by ingredient


A vegetarian alternative to taco salad A vegetarian alternative to taco salad
Number of Servings: 2


    1 oz tortilla chips, broken into bite-sized pieces
    2 cups shredded iceburg lettuce
    1 cup chopped fresh tomatoes
    1 cup chili beans
    0.5 cup salsa
    0.5 cup sliced jalapenos
    4 jumbo black olives
    0.25 grated cheddar cheese
    0.25 cup sour cream, reduced fat


Heat chili beans until hot.
Place half of each ingredient on 2 plates, layering as desired: usually: chips, lettuce, chili beans cheese, tomatoes, jalapenos, olives, salsa, and sour cream. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user DP35570.

Member Ratings For This Recipe

  • no profile photo

    We love haystacks. They are customizable for each family member and so easy to make. - 7/10/11

  • no profile photo

    Very Good
    Yummy! - 9/12/07

  • no profile photo

    Very Good
    Very Easy to make and filling! - 3/19/07

  • no profile photo

    this is one of our favorite meals. - 3/7/07