Slow Cooker White Chicken Chili


3.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 2.1 g
  • Cholesterol: 33.8 mg
  • Sodium: 955.6 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 20.5 g

View full nutritional breakdown of Slow Cooker White Chicken Chili calories by ingredient



Number of Servings: 8

Ingredients

    2 Cups onion, chopped
    4 Cloves of garlci, minced
    2 Jalepeno peppers, minced
    8 Ounces canned chopped green chiles, drained
    2 tsp. powdered cumin
    1 tsp. dried oregano
    1/4 tsp. cayenne pepper
    1 tsp. salt
    3 Cups chicken broth
    1 1/3 Cups cooked white kidney beans (navy beans), rinsed, drained (approx. 1 can)
    16 Ounces chicken breast (approx. 4 cups)
    1/2 Cip chopped fresh cilantro



Directions

Diced onions and jalepeno peppers. Put into crock pot. Add canned green chiles, cumin, oregano, cayennne pepper, salt, chicken broth, and kidney beans. Place frozen chicken breasts on top of the chili.

Cover and cook in the slow cooker for approxiamtly 6 hours.

Remove the chicken and shred with a fork. Return the chicken to the chili. Add the chopped cilantro and stir.

Options:
You can add 1 Cup of shredded Montery Jack Cheese when you add the cilantro.

A 15 ounce can of chopped tomatoes with chiles makes fora colorful and extra touch.

Don't forget to add these to the calorie count.

Makes 8 (1 Cup) servings

Number of Servings: 8

Recipe submitted by SparkPeople user LANEEE.

Member Ratings For This Recipe


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    SOUNDS GOOD
    - 7/5/11


  • no profile photo

    Very Good
    Very good! I didn't add the jalepeno, I'm can't handle spices that hot, but I really liked it and LOVED how low in cal it is!! - 12/13/08