Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 119.7
Total Fat 3.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 728.2 mg
Potassium 173.2 mg
Total Carbohydrate 21.3 g
Dietary Fiber 5.5 g
Sugars 2.0 g
Protein 5.8 g
Vitamin A 39.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 125.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.1 %
Copper 3.5 %
Folate 4.0 %
Iron 7.3 %
Magnesium 3.5 %
Manganese 8.7 %
Niacin 1.9 %
Pantothenic Acid 0.9 %
Phosphorus 2.9 %
Riboflavin 1.7 %
Selenium 1.0 %
Thiamin 3.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Black Bean Soup (Slow Cooker-Style)

View the full Vegetarian Black Bean Soup (Slow Cooker-Style) Recipe & Instructions
Submitted by: TIGLI22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Black Bean Soup (Slow Cooker-Style)

59 calories of Goya Black Beans, (0.33 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Cumin seed, (0.67 tsp)

5 calories of Chipotle Pepper in Adobo Sauce, (0.33 tbsp)

3 calories of Lime Juice, (0.33 lime yields)

3 calories of Garlic, (0.67 cloves)

0 calories of Kosher Salt, (0.33 tsp)


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