Taco Dip
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 99.0
- Total Fat: 5.7 g
- Cholesterol: 16.9 mg
- Sodium: 564.9 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.4 g
- Protein: 4.7 g
View full nutritional breakdown of Taco Dip calories by ingredient
Introduction
A great dip to share with friends while watching your favorite games or for movie night! A great dip to share with friends while watching your favorite games or for movie night!Number of Servings: 10
Ingredients
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1 cup low fat cream cheese
1 cup plain fat free yogurt
1 pkg. taco seasoning mix
1/4 cup 2% shredded Mexican style taco cheese
1 cup shredded iceberg lettuce
1/4 cup sliced black olives
3/4 cup salsa
Optional:
1/2 cup diced green chiles
1/3 cup chopped red onion
1/3 cup chopped cucumber
Directions
Combine cream cheese, yogurt and taco seasoning in medium bowl.
Spread over bottom of 10 inch plate.
Top with shredded lettuce, cheese, olives, salsa, onion, chiles, cucumber.
Chill at least 1 hour.
Makes 8 to 10 servings.
Serve with low fat tortilla chips or crudites.
Number of Servings: 10
Recipe submitted by SparkPeople user JUDYBROWNEYES.
Spread over bottom of 10 inch plate.
Top with shredded lettuce, cheese, olives, salsa, onion, chiles, cucumber.
Chill at least 1 hour.
Makes 8 to 10 servings.
Serve with low fat tortilla chips or crudites.
Number of Servings: 10
Recipe submitted by SparkPeople user JUDYBROWNEYES.
Member Ratings For This Recipe
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SPOONFIGHTER03
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GOLDCOOP
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BRANDI851
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JOYSMILES
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EMILYBEMENT