Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.0
Total Fat 5.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 387.8 mg
Potassium 30.6 mg
Total Carbohydrate 25.1 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 3.0 g
Vitamin A 12.5 %
Vitamin B-12 0.1 %
Vitamin B-6 3.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.5 %
Copper 2.8 %
Folate 11.5 %
Iron 5.8 %
Magnesium 2.4 %
Manganese 18.8 %
Niacin 5.9 %
Pantothenic Acid 3.2 %
Phosphorus 3.5 %
Riboflavin 0.8 %
Selenium 8.5 %
Thiamin 8.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Side Dish Fried Rice

View the full Side Dish Fried Rice Recipe & Instructions
Submitted by: PENNYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Side Dish Fried Rice

103 calories of White Rice, long grain, cooked, (0.50 cup)

50 calories of Margarine, soft, (1.50 tsp)

15 calories of Mixed Vegetables Wylwood, Frozen (1 serv 2/3c), (0.25 serving)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.13 tsp)


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