Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 52.1
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 273.8 mg
Potassium 91.8 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.0 g
Sugars 1.9 g
Protein 2.2 g
Vitamin A 29.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 3.2 %
Folate 4.9 %
Iron 3.2 %
Magnesium 4.4 %
Manganese 15.0 %
Niacin 4.4 %
Pantothenic Acid 1.3 %
Phosphorus 4.5 %
Riboflavin 2.4 %
Selenium 3.5 %
Thiamin 6.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and Green Pea Side Dish

View the full Rice and Green Pea Side Dish Recipe & Instructions
Submitted by: GERKATDU1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and Green Pea Side Dish

28 calories of Brown Rice, long grain, (0.13 cup)

28 calories of Peas, frozen, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.13 teaspoon)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)


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