Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 587.0 mg |
| Potassium | 331.1 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 2.0 g |
| Protein | 7.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 0.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Beans Side Dish
View the full Mixed Beans Side Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Beans Side Dish
53 calories of Great Northern Beans, (0.19 cup)
42 calories of Pinto Beans with Jalapeno Peppers, (0.19 cup)
42 calories of Black Beans Ranch Style, (0.19 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Jalapeno Peppers, (0.10 pepper)
Calories per serving of Mixed Beans Side Dish
53 calories of Great Northern Beans, (0.19 cup)
42 calories of Pinto Beans with Jalapeno Peppers, (0.19 cup)
42 calories of Black Beans Ranch Style, (0.19 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Jalapeno Peppers, (0.10 pepper)