Mixed Beans Side Dish

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 587.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Mixed Beans Side Dish calories by ingredient


Introduction

A great way to incorporate beans into daily dietary needs. A great way to incorporate beans into daily dietary needs.
Number of Servings: 10

Ingredients

    1 Can of drained Northern Beans
    1 Can of drained Black Beans
    1 Can of drained Pinto Beans with Jalapeno Peppers
    1 Yellow Jalapeno Pepper Chopped finely
    1/2 cup of Red Onion

Directions

Combine all ingredients into a pot. Med heat, bring to boil slowly stirring occasionally.

Once heated serve

Serving size is 1/2 cup

Number of Servings: 10.5

Recipe submitted by SparkPeople user JONESKM.