Chayote Squash Side Dish (from Allrecipes.com)

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Chayote Squash Side Dish (from Allrecipes.com)

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 43.1

Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 292.1 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.3 g
Protein: 0.3 g

View full nutritional breakdown of Chayote Squash Side Dish (from Allrecipes.com) calories by ingredient

Introduction

From Allrecipes.com, a different type of side dish. From Allrecipes.com, a different type of side dish.

Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 tbsp EVOO

1 clove Garlic

1 Chayote Squash, cut into 1/2 inch strips

1/2 tsp Salt

Dash of Pepper

1/2 tsp Granulated Sugar

1/4 tsp Crushed Red Pepper Flakes

1 tbsp Red Wine Vinegar

Directions

Heat oil in medium skillet over medium-high heat. Add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2-3 minutes. Add vinegar and cook 2-3 minutes longer, until squash is slightly wilted, but still firm and crunchy. Taste and add more salt or sugar if needed.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PLEEBLES.