Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.1
Total Fat 6.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 15.4 mg
Sodium 857.0 mg
Potassium 157.1 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 4.5 g
Vitamin A 0.7 %
Vitamin B-12 3.6 %
Vitamin B-6 1.9 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 3.9 %
Copper 1.3 %
Folate 4.6 %
Iron 5.8 %
Magnesium 2.3 %
Manganese 5.8 %
Niacin 12.2 %
Pantothenic Acid 1.0 %
Phosphorus 5.4 %
Riboflavin 6.4 %
Selenium 8.6 %
Thiamin 4.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marrow Ball Soup

View the full Marrow Ball Soup Recipe & Instructions
Submitted by: EMM0102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marrow Ball Soup

43 calories of Beef Bone Marrow, (0.17 oz)

28 calories of Hard Rolls (includes kaiser), (0.17 roll (3-1/2" dia))

17 calories of Beef broth, bouillon, consomme, (1 cup)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)


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