Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.4 mg |
| Sodium | 857.0 mg |
| Potassium | 157.1 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 4.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 3.9 % |
| Copper | 1.3 % |
| Folate | 4.6 % |
| Iron | 5.8 % |
| Magnesium | 2.3 % |
| Manganese | 5.8 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 6.4 % |
| Selenium | 8.6 % |
| Thiamin | 4.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marrow Ball Soup
View the full Marrow Ball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marrow Ball Soup
43 calories of Beef Bone Marrow, (0.17 oz)
28 calories of Hard Rolls (includes kaiser), (0.17 roll (3-1/2" dia))
17 calories of Beef broth, bouillon, consomme, (1 cup)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
Calories per serving of Marrow Ball Soup
43 calories of Beef Bone Marrow, (0.17 oz)
28 calories of Hard Rolls (includes kaiser), (0.17 roll (3-1/2" dia))
17 calories of Beef broth, bouillon, consomme, (1 cup)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tbsp)