Slow Cooker Salsa Chicken with Cheese Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 257.5
- Total Fat: 7.0 g
- Cholesterol: 81.3 mg
- Sodium: 1,110.2 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.6 g
- Protein: 31.2 g
View full nutritional breakdown of Slow Cooker Salsa Chicken with Cheese Soup calories by ingredient
Introduction
This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup. This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.Number of Servings: 2
Ingredients
-
2 boneless, skinless chicken breast halves
1/2 cup salsa
1/2 can cheddar cheese soup or nacho cheese soup (condensed)
1 1/2 tsp taco seasoning
1/4 cup light sour cream
Directions
Lay chicken in bottom of 1 1/2 or 2-quart slow cooker. Sprinkle taco seasoning over chicken. Stir together salsa and cheese soup in bowl and pour over chicken. Cook on low 6-8 hours.
Remove stoneware from slow cooker with pot holders, take chicken out and shred with fork. Put chicken back into stoneware, then stir in sour cream. (Note: Depending on the tenderness level of your chicken, you may be able to shred it by simply stirring it inside the stoneware.)
This is great served over rice or used as an enchilada filling.
Note: I reduced the taco seasoning compared to the original recipe in an attempt to reduce sodium, but I think the author has lowered the nutrition facts to use only half a packet without changing the instructions, because the sodium really didn't change.
Number of Servings: 2
Recipe submitted by SparkPeople user KARICHELLE.
Remove stoneware from slow cooker with pot holders, take chicken out and shred with fork. Put chicken back into stoneware, then stir in sour cream. (Note: Depending on the tenderness level of your chicken, you may be able to shred it by simply stirring it inside the stoneware.)
This is great served over rice or used as an enchilada filling.
Note: I reduced the taco seasoning compared to the original recipe in an attempt to reduce sodium, but I think the author has lowered the nutrition facts to use only half a packet without changing the instructions, because the sodium really didn't change.
Number of Servings: 2
Recipe submitted by SparkPeople user KARICHELLE.
Member Ratings For This Recipe
-
LEEANNK1
-
GIGIPOPS
This was super easy to make and my husband and finicky 18-year-old loved it, even both going back for seconds. We served it on whole-wheat roll-ups with lettuce, tomato, cheese and onion like a taco. I made this mistake of putting sour cream in right away and it was fine. Thanks for this recipe! - 7/2/08
-
SPARKLED87
-
YUCKFOU
-
M200098