Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.3 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 65.1 mg |
| Sodium | 587.5 mg |
| Potassium | 89.1 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.5 g |
| Protein | 27.9 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 76.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.5 % |
| Copper | 4.4 % |
| Folate | 1.0 % |
| Iron | 18.5 % |
| Magnesium | 10.9 % |
| Manganese | 56.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 0.9 % |
| Selenium | 0.6 % |
| Thiamin | 7.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Beef Stir-Fry
View the full Sesame Beef Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Beef Stir-Fry
150 calories of Foster Farms Ground Turkey, (4 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
43 calories of Dynasty 100% Pure Sesame Seed Oil, (0.33 tbsp)
17 calories of Broccoli Slaw (broccoli,carrots,red cabbage), (0.67 cup)
10 calories of San-J Organic Tamari Wheat Free Soy Sauce - Reduced Sodium, (0.67 tbsp)
9 calories of napa cabbage, (0.67 cup)
4 calories of Garlic, (1 cloves)
2 calories of Green Onion (1 Green Onion), (0.04 cup)
Calories per serving of Sesame Beef Stir-Fry
150 calories of Foster Farms Ground Turkey, (4 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
43 calories of Dynasty 100% Pure Sesame Seed Oil, (0.33 tbsp)
17 calories of Broccoli Slaw (broccoli,carrots,red cabbage), (0.67 cup)
10 calories of San-J Organic Tamari Wheat Free Soy Sauce - Reduced Sodium, (0.67 tbsp)
9 calories of napa cabbage, (0.67 cup)
4 calories of Garlic, (1 cloves)
2 calories of Green Onion (1 Green Onion), (0.04 cup)
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